SNACK* Virtual Classes Include*:

 

Exercise:

Taught by a personal trainer, this class stresses the importance of daily exercise to achieve overall good health and wellness. Participants are guided through exercises that focus on improving physical agility and strength. Participants have the opportunity to socialize with peers during the weekly Virtual Classes through video chats in Zoom. At SNACK, participants of ALL abilities are welcome including those with no diagnosis. All SNACK classes are open to the general public.

 

Art:

Art Class focuses on the exploration of different theme-based projects allowing participants the opportunity to use different media, improve fine motor skills, and take pride in a finished project. Participants have the opportunity to socialize with peers during the weekly Virtual Classes through video chats in Zoom. At SNACK, participants of ALL abilities are welcome including those with no diagnosis. All SNACK classes are open to the general public.

 

Music:

Participants engage in creative musical experiences such as singing, following directions, enhancing gross motor skills through musical movement, and musical relaxation with the guide of a music teacher. Participants have the opportunity to socialize with peers during the weekly Virtual Classes through video chats in Zoom. At SNACK, participants of ALL abilities are welcome including those with no diagnosis. All SNACK classes are open to the general public.

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Dance Class:

Dance Class focuses on our Members physical flexibility, balance, and agility through fun dance movements. Led by a professional dancer, Members are encouraged to express themselves independently through body movement. 

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Dry Swim Exercise Class

Maintain your swimming skills with dry land exercises led by our SNACK Swimming instructors. Participants will follow along to our movement program designed to target range of motion and gross motor skills. These exercises help ensure that swimmers maintain their existing skills and are ready to return to the water.

 

Yoga:

Yoga Class teaches participants relaxation practices through guided poses and breathing techniques designed to help improve self-regulation. Participants have the opportunity to socialize with peers during the weekly Virtual Classes through video chats in Zoom. At SNACK, participants of ALL abilities are welcome including those with no diagnosis. All SNACK classes are open to the general public.

 

Parent Support Group:

A weekly open meeting to share parenting strategies, coping skills, and stories from the week. All are welcome! This group/meeting is free to all families/participants.

 

21+ Morning Meeting:

For members and staff previously enrolled in Snacktivities for 21+.  This group/meeting is free to all families/participants.

Class Schedule

Mondays:

Dance with Ashley @ 9:30am

Parent Support Group @ 11am

Yoga with Jessica @ 12pm

Music with Tira @ 1pm

Exercise with Kenny @ 2pm

 

Tuesdays: 

21+ Morning Meeting @ 10am

Music with Stephanie @ 11am

Music with Liz T @ 12pm

Dry Swim Class @ 1pm

Art with Janet @ 2pm

 

Wednesdays: 

Art with Janet @ 9am

Exercise with Kenny @ 11am

Music with Gray @ 1pm

Yoga with Yo @ 2pm

 

Thursdays:

Exercise with Kenny @ 9am

Yoga with Yo @ 11am

Exercise with Irving @ 12pm

Music with Stephanie @ 1pm

 

Fridays:

Art with Janet @ 10am

Music with Gray @ 11am

Yoga with Jessica @ 12pm

Music with Tira @ 1pm

21+ Morning Meeting @ 2pm

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Saturdays:

Exercise With Malik @ 9:30AM

Yoga With Yo @ 11AM

Music With Liz T @ 1PM

Art With Ethel @ 3PM

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Sundays:

Exercise With Malik @ 9:30AM

Yoga With Jessica @ 11AM

Art With Ethel @ 1PM

Music With Liz @ 3PM

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Fees: $30 per class

*Please note: SNACK is not an OPWDD provider agency at this time.